Therapy for Individuals and Families
The therapy staff at Woodbridge Therapy Group is knowledgeable about how to effectively help those in need of mental health services. Whether you’re looking for help with a relationship, mental illness, or recovery from the stress you feel inside yourself, we provide a safe space where you are free to open up without judgment.
Services We Offer Include, but Are Not Limited To:
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Psychological Evaluations and Testing
The Testing Process
Evaluations begin with an intake appointment with one of our psychologists to discuss your concerns and what type of testing will be appropriate. You will return on another date to complete psychological testing, which is typically conducted over one, two, or three sessions as needed, each lasting approximately two hours. Breaks are given as needed. During this time, a variety of tests and behavior and emotional rating scales are administered. With your consent, the evaluator may also speak with partners, parents, teachers, and other treatment providers to gather their impressions.
Once all testing has been completed, a feedback session will be scheduled at a later date. During the feedback session, the evaluator will discuss the test results, provide diagnostic impressions, and provide recommendations to help improve any areas of difficulty and support your overall wellbeing. The evaluator will also provide a detailed report of the testing results that you may choose to share with work, school, or other treatment providers.
Individual Counseling
Couples Counseling
Family Counseling
Stress Management Classes
Anger Management
Group Therapy
Woodbridge Therapy Group offers group therapy services. Group therapy offers unrelated participants the opportunity to explore personal issues, gain a higher awareness of the feelings of others, and try new ways of relating with others in a safe, confidential environment. During group therapy, you will never be forced to talk. We allow you to be in control of what you share and how much you feel like sharing. You are encouraged to do so at your own pace.
Mindful Connections
Mindful Connections is a psychoeducational group designed to help our clients with learning ways to manage their feelings and improve behaviors as well as interaction in school and at home.
Benefits of this group include:
- Improved general behavior (interpersonal relationships) within the community
Enhancing one’s social skills (interpersonal interaction and communication) - Improved personal skills (engaging in leisure activities, living skills, and vocational activities).
- Improved relationships as reported by family members and friends.
- Participants are more apt to learn positive skills after sharing personal issues in the group.
- Call 703-497-1771 for availability.
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C.L.I.C.S.
The group objectives are:
C reate awareness for the issues facing teen girls
L earn coping strategies
I mprove positive self-esteem
C ommunicate
S upport each other
Call 703-497-1771 for group availability.
Safe Zone
Call 703-497-1771 for group info and availability.
Stay Cool Group Anger Management
Stay Cool Group Anger Management Flyer
Call 703-497-1771 or contact us for availability.
Calm, Cool, Collected Teen Anger Management Group
TIY (Trauma-Informed Yoga) Group
Pathways to Healing
Pathways to Healing Flyer
Pathways to Healing for Veterans Flyer